Claire Richards reveals shocking 900-calorie a day diet in the 1990s after being body-shamed before joining Steps
Posted by  badge Boss on Jul 20, 2023 - 08:59PM
Claire Richards explained the diet she was put on during her early career (Picture: Getty Images)

Steps singer opened up about her time in the much-loved band and explained how it affected her body image.

The 45-year-old former pop star revealed she struggled with anorexia in the nineties after record bosses commented on her weight. 

Originally part of The Scan-Dolls before , Claire revealed her battle with her eating disorder began at the very start of her career when she was despite weighing a UK size 10-12.

Claire shared: ‘It happened when I was in TSD. They did it to all of us because we were all quite curvy girls. I was probably a [size] 10 or a 12 and wasn’t big at all…’

She continued telling podcast host and reality star Vicky Pattison on her show The Secret To: ‘But in the music kind of world and at that time that whole Kate Moss, heroine-chic, was a thing and they wanted everyone to be really, really skinny…

‘So, we were all put on a diet. That diet was interesting because we were encouraged to eat fish fingers, peas and baked beans and have like a 900-calorie diet.’

Claire was part of Steps in the 90s (Picture: Getty Images)
She was instructed to lose weight ahead of joining the pop group (Picture: Getty Images)

The star went on to explain how her early experiences impacted her time with Steps: ‘The audition for Steps was ’97 and by that time I had cut my hair really short, stupidly, and I was wearing this stripey catsuit which I wore in the video for Last Thing on my Mind. 

‘And I always use to tie a hoodie around my waist because I was really conscious of my bum because I thought I had a massive bum…

The star has opened up about weight in the past (Picture: Getty Images)
She admitted she still struggled at times (Picture: Shutterstock)

‘They sat me down, did my audition and they said “Oh, we really like you. We want you to be in the band, but you’re going to have to lose weight”… it set me on a pathway of not really eating for 4-and-a-half years.

‘Yeah, I mean I still haven’t managed to [regain my confidence]. I think I’m much better than I was. But I don’t think I ever will get rid of it completely because it’s played such a massive part of my life for such a long time…

‘And I think I probably was anorexic. You know, I managed to kind of stop what I was doing to myself but that went from not eating at all, to overeating.’

Claire has spoken openly about her body in the past and touched on how she went from being ‘dangerously thin’ to weighing 16.5st.

BEAT

If you suspect you, a family member or friend has an eating disorder, contact Beat on 0808 801 0677 or at [email protected], for information and advice on the best way to get appropriate treatment

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