Salma Hayek shares secret to her stunning body and no it’s not exercise
Posted by  badge Boss on a week ago
Salma Hayek has shared the secret to her incredible figure (Picture: Getty / Instagram @salmahayek)

Listen up folks, because Salma Hayek is revealing the secrets behind her glowing svelte physique – and this is something you don’t want to miss.

The believes the key to a youthful look is practising meditation – over intense exercise.

She said: ‘I really believe it is. People say it’s exercising. I think it’s meditation.’

‘You have to find your way. For me, exercising is hard,’ she continued to .

‘It’s really, really difficult to have the discipline to do it. But meditation is a walk in the park, because it’s my own form of it.’

The Oscar nominee apparently with [her]self’ every day.

Salma loves to meditate over intense exercise (Picture: Salma Hayek / Instagram)
Salma still looks so young, which she puts down to her daily meditations (Picture: Salma Hayek Instagram)

In a previous interview on the, she explained how, during meditation, she can feel energy ‘dancing’ within her body.

‘Sometimes when I’m doing it, people tell me when I come out of the room, ‘Oh my God, you look 20 years old,’ she said.

It’s clearly working, if the photos of her celebrating her birthday in a red bikini on the beach are anything to go by.

She wrote: ‘I’m so happy to be alive and so profoundly grateful for all the blessings!!!!

Salma celebrated her 57th birthday in style (Picture: Salma Hayek / Instagram)
The star never fails to slay in a bikini (Picture: Salma Hayek Instagram)

‘My beloved family, my precious friends, my health, my work that keeps me going, my empowering team, my relationship with animals & nature, and the love of all my loyal fans.’

Many of her fans praised the star in the comments, with one calling her a ‘goddess’ and another saying: ‘you are incredible, exquisite in every way.’

Earlier in the summer, she also marked National Bikini Day, because why not?

She wrote: ‘Can you believe the bikini has only been around for 77 years?! Let’s hope they don’t ban them too #notathrowback.’

One person wrote in response: ‘This is literally unbelievable’, and you know what? We tend to agree.